Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions.

Commanding co-host duties as alwaysis my hype man Adam Skolnick, an activist and veteran journalist perhaps best known as David Goggins' Can't Hurt Me co-author. Adam has written about adventure sports, environmental issues and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel.

Some of the many topics explored in today's conversation include:

In addition, we answer the following listener questions:

Thank you to Cameron from Oahu, John from London, and Greg from Colorado for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626.

The visually inclined can watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple PodcastsandSpotify. Enjoy!

Peace + Plants,



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Thanks to this week’s sponsors

Birch Living:The best, most affordable, organic, and sustainable mattresses on the market with a 100 night risk-free trial. 1% of each purchase is donated to the National Forest Foundation and Birch purchases carbon offsets for each mattress sold. For$200 off ALL mattress orders,visitBirchLiving.com/RichRoll

Public Goods:One version of every essential in one place. Healthy, high quality, sustainable and affordable home goods, personal care products, and premium pantry staples. Everything is ethically sourced and free of harmful additives. The folks at Public Goods are generously giving listeners of the show$15 to spendon their first purchase — just go topublicgoods.com/RICHROLLor use codeRICHROLLat checkout.

Seed: Stewarding the future of how we will use bacteria to restore and sustain human and planetary health, Seed’s Daily Synbiotic combines 24 clinically-verified, naturally-occurring, probiotic strains with plant-based prebiotics.Head on over toseed.com/RICHROLLtolearn more abouttheir game-changing Daily Synbiotic.

For a complete list of all RRP sponsors, vanity URLs and discount codes, visit my Resources page and click "Sponsors".

Show Notes

Related Podcasts You Might Enjoy

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Support The Sponsors:One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity URLs and discount codes,visit my Resources page and click "Sponsors".

Thanks toJason Camiolo for production, audio engineering and show notes; Margo Lubin andBlake Curtis for video, editing and graphics; portraits by Ali Rogers; and theme music by Tyler Piatt. Trapper Piatt & Hari Mathis.

*Disclosure:Books and products denoted with an asterisk are hyperlinked to an affiliate program.We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


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